Is Olina's Bakehouse Gluten Free Seeded Brown Rice Crackers Chilli 80g Nightshade Free?
Why it's not nightshade free
- 160c
- capsicum
- chilli
- sweet chilli relish
160c
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Seeds (50%) (Pumpkin Seed Kernels, Sunflower Seeds, Sesame Seeds, Linseeds, Black Sesame Seeds), Brown Rice Flour (38%) (Rice Flour, Rice Bran), Sweet Chilli Relish (8%) Water, Sugar, Capsicum (0.3%), Chilli (0.2%), Thickener (1422), Garlic, Food Acid (260), Salt, Vegetable Gum (415), Colour (160c), Preservative (200), Canola Oil, Psyllium Husk, Salt, Chilli (0.6%)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cracker · Cracker


