Is Olina's Bakehouse Artisan Cracker Biscuits Cranberry & Sunflower Seed 100g Vegetarian?
Description
These crackers offer a crisp, brittle crunch with bursts of sweet-tart fruit and subtle seed nuttiness; texture is thin and crunchy with occasional chewy fruit pieces. Commonly enjoyed with cheese, spreads, soups or as a standalone snack. Reviewers note consistent crunch, balanced flavor, versatile pairing options, portability and everyday convenience.
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Description
These crackers offer a crisp, brittle crunch with bursts of sweet-tart fruit and subtle seed nuttiness; texture is thin and crunchy with occasional chewy fruit pieces. Commonly enjoyed with cheese, spreads, soups or as a standalone snack. Reviewers note consistent crunch, balanced flavor, versatile pairing options, portability and everyday convenience.
Ingredients
Wheat Flour, Seeds (22%) Flaxseeds, Sunflower Seeds (5%), Raw Sugar, Sweetened Dried Cranberries Cranberries (7%), Sugar, Sunflower Oil, Honey, Greek Style Yoghurt Milk, Cream (Milk), Starter Cultures (Milk), Salt, Raising Agent (500), Canola Oil.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.