Is Olina's Bakehouse Artisan Cracker Biscuits Cranberry & Sunflower Seed 100g Vegan?
Description
These crackers offer a crisp, brittle crunch with bursts of sweet-tart fruit and subtle seed nuttiness; texture is thin and crunchy with occasional chewy fruit pieces. Commonly enjoyed with cheese, spreads, soups or as a standalone snack. Reviewers note consistent crunch, balanced flavor, versatile pairing options, portability and everyday convenience.
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Description
These crackers offer a crisp, brittle crunch with bursts of sweet-tart fruit and subtle seed nuttiness; texture is thin and crunchy with occasional chewy fruit pieces. Commonly enjoyed with cheese, spreads, soups or as a standalone snack. Reviewers note consistent crunch, balanced flavor, versatile pairing options, portability and everyday convenience.
Ingredients
Wheat Flour, Seeds (22%) Flaxseeds, Sunflower Seeds (5%), Raw Sugar, Sweetened Dried Cranberries Cranberries (7%), Sugar, Sunflower Oil, Honey, Greek Style Yoghurt Milk, Cream (Milk), Starter Cultures (Milk), Salt, Raising Agent (500), Canola Oil.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.