Is Olina's Bakehouse Artisan Crackers Biscuits Fig & Black Olive 100g GERD Friendly?
Description
Crisp, thin crackers offer a balanced sweet-and-savory flavor profile with a firm, crunchy texture. Commonly used atop cheese boards, with spreads, or as a snack alongside salads and charcuterie, they are described by reviewers as flavorful and distinctive, though some note a strong taste and modest package size. Subtle aroma.
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Why it's not GERD friendly
- cream
- milk
- greek style yoghurt milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp, thin crackers offer a balanced sweet-and-savory flavor profile with a firm, crunchy texture. Commonly used atop cheese boards, with spreads, or as a snack alongside salads and charcuterie, they are described by reviewers as flavorful and distinctive, though some note a strong taste and modest package size. Subtle aroma.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Linseeds (17%), Diced Figs Dried Figs (14%), Rice Flour, Salt, Raw Sugar, Honey, Black Olives Olives (3%), Water, Salt, Colour (579), Greek Style Yoghurt Milk, Cream (Milk), Starter Cultures (Milk), Salt, Raising Agent (500), Canola Oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Olina's Bakehouse Artisan Crackers Biscuits Fig & Black Olive 100g is available at 2 retailers
About this product
Cracker · Cracker