Is Olina's Bakehouse Artisan Cracker Fig And Black Olive Low FODMAP?
Description
Crisp, thin crackers offer a balanced sweet-and-savory flavor profile with a firm, crunchy texture. Commonly used atop cheese boards, with spreads, or as a snack alongside salads and charcuterie, they are described by reviewers as flavorful and distinctive, though some note a strong taste and modest package size. Subtle aroma.
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Description
Crisp, thin crackers offer a balanced sweet-and-savory flavor profile with a firm, crunchy texture. Commonly used atop cheese boards, with spreads, or as a snack alongside salads and charcuterie, they are described by reviewers as flavorful and distinctive, though some note a strong taste and modest package size. Subtle aroma.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Flaxseeds, Diced Figs (12.4%) (figs, Rice Four), Raw Sugar, Greek Yoghurt (whole Milk, Cream, Live Cultures), Honey, Sliced Black Olives (6.3%) (olives, Salt, Colour (579)), , Raising Agent (500), Salt. Contains Gluten And Milk Produtcs. May Contain Sesame Seeds And Tree Nuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Olina's Bakehouse Artisan Cracker Fig And Black Olive is available at 2 retailers
About this product
Cracker · Cracker