Is Olina's Bakehouse Artisan Crackers Biscuits Cranberry & Sunflower Seed 100g GERD Friendly?
Description
These crackers offer a crisp, brittle crunch with bursts of sweet-tart fruit and subtle seed nuttiness; texture is thin and crunchy with occasional chewy fruit pieces. Commonly enjoyed with cheese, spreads, soups or as a standalone snack. Reviewers note consistent crunch, balanced flavor, versatile pairing options, portability and everyday convenience.
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Why it's not GERD friendly
- cream
- milk
- greek style yoghurt milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
These crackers offer a crisp, brittle crunch with bursts of sweet-tart fruit and subtle seed nuttiness; texture is thin and crunchy with occasional chewy fruit pieces. Commonly enjoyed with cheese, spreads, soups or as a standalone snack. Reviewers note consistent crunch, balanced flavor, versatile pairing options, portability and everyday convenience.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Seeds (22%) Flaxseeds, Sunflower Seeds (5%), Raw Sugar, Sweetened Dried Cranberries Cranberries (7%), Sugar, Sunflower Oil, Honey, Greek Style Yoghurt Milk, Cream (Milk), Starter Cultures (Milk), Salt, Raising Agent (500), Canola Oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Olina's Bakehouse Artisan Crackers Biscuits Cranberry & Sunflower Seed 100g is available at 2 retailers
About this product
Cracker · Cracker