Is Olina's Cracker Selection Natural & Fig & Pumpkin Dairy Free?
Why it's not dairy free
- milk products
- milk
- milk solids
- cheese
- cheese powder
milk products
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Natural: Wheat Flour, Cheese Powder [Milk Solids, Cheese (Milk, Salt, Starter culture, Enzymes), Salt, Food Acid (330)], Salt, Canola Oil, Raising Agent (500). Contains gluten and milk products. May contain sesame seeds.<br><br>Fig & pumpkin seed: Wheat Flour, Cheese Powder (Milk Solids, Cheese (Milk, Salt, Starter Culture, Enzymes), Salt, Food Acid (330)), Salt, Canola Oil, Raising Agent (500).
Check Olina's Cracker Selection Natural & Fig & Pumpkin against your own diets in the app.
Take it with you
Scan to open Olina's Cracker Selection Natural & Fig & Pumpkin in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Explore other diets
Often paired with Dairy Free
Similar Products
Libby's 100% Pure Pumpkin, All Natural Gluten Free Canned Pumpkin Puree Filling for Baking Pumpkin Pie Dessert, 29 oz Can
Private Selection Old World Genoa Salami Cracker Cut
Nature's Bakery 100% Natural Blueberry Fig Snack Bar, 2 Oz.
FIG & VANILLA CRACKER CRISPS, FIG & VANILLA
Gouda Natural Cheese Cracker Cut Slices
Where to buy
Olina's Cracker Selection Natural & Fig & Pumpkin is available at 1 retailer
About this product
Cracker · Cracker


