Is Olina's Gluten Free Seeded Crackers Ancient Grains 100g Dairy Free?
Description
Crunchy, nutty flavor with a firm, crisp texture that holds toppings. Commonly used with cheese, dips, spreads, charcuterie and as a standalone snack. Customer reviews note consistent crunch and compatibility with boards, praising taste and crispness; some report occasional breakage in transit or packaging inconsistencies and varying texture between batches.
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Description
Crunchy, nutty flavor with a firm, crisp texture that holds toppings. Commonly used with cheese, dips, spreads, charcuterie and as a standalone snack. Customer reviews note consistent crunch and compatibility with boards, praising taste and crispness; some report occasional breakage in transit or packaging inconsistencies and varying texture between batches.
Ingredients
White Sesame Seeds, Sunflower Kernels, Pumpkin Seed Kernels, Black Sesame Seeds, Amaranth Grains, Hulled Millets, Psyllium Husk, Salt, Thickener (Hydroxy Propyl Distarch Phosphate)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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