Is Olina's Gluten Free Seeded Crackers Ancient Grains 100g Gluten Free?
Description
Crunchy, nutty flavor with a firm, crisp texture that holds toppings. Commonly used with cheese, dips, spreads, charcuterie and as a standalone snack. Customer reviews note consistent crunch and compatibility with boards, praising taste and crispness; some report occasional breakage in transit or packaging inconsistencies and varying texture between batches.
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Description
Crunchy, nutty flavor with a firm, crisp texture that holds toppings. Commonly used with cheese, dips, spreads, charcuterie and as a standalone snack. Customer reviews note consistent crunch and compatibility with boards, praising taste and crispness; some report occasional breakage in transit or packaging inconsistencies and varying texture between batches.
Ingredients
White Sesame Seeds, Sunflower Kernels, Pumpkin Seed Kernels, Black Sesame Seeds, Amaranth Grains, Hulled Millets, Psyllium Husk, Salt, Thickener (Hydroxy Propyl Distarch Phosphate)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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