This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Brekki Ready To Eat Overnight Oats with Ancient Grains Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Single-serve cups provide a mildly sweet, subtly nutty flavor and a creamy yet slightly chewy texture. People commonly eat it for quick breakfasts, work snacks, or travel. Customer reviews highlight convenient portability, consistent creaminess, occasional textural variability, and mixed opinions on sweetness, with many users appreciating ease of daily use.

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Ingredients

Almond Milk (water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Buckwheat Groats, Chia Seeds, Flax Seeds, Vanilla, Favor, Vegan Cultured Dextrose, Sea Salt, Cinnamon. Contains: Almonds, Coconuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Brekki Ready To Eat Overnight Oats with Ancient Grains is available at 1 retailer

Whole Foods

About this product

Grain · Granule

Flavor
NuttyVanilla
Texture
CreamyChewy
Commonly used for
BreakfastMeal PrepOn The GoSnacking
Gluten Free? Brekki Ready To Eat Overnight Oats with Ancient Grains | Spoonful