This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Olinas Swedish Round Crispbread Wholemeal Sourdough GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

41% Wholemeal Flour (wheat), Wheat Flour, Whole Milk Powder, 4% Sourdough (rye Flour, Water, Mature Sour (wheat), Acidifier (260)], Honey, Unsalted Butter (milk), Salt, Instant Dry Yeast, Baking Powder (rice Flour, Food Acid (450), Raising Agent (500)]. Contains: Gluten & Milk Products.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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About this product

Bread · Cracker

Flavor
ButteryNuttySavorySweet
Texture
CrispyDry
Commonly used for
SnackingBreakfastSandwichDipping
GERD Friendly? Olinas Swedish Round Crispbread Wholemeal Sourdough | Spoonful