Is Olipop Classic Root Beer Vegan?
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Ingredients
Carbonated Water, Olismart (Cassava Roof Fiber, Chicory Root Inulin, Jerusalem Artichoke Inulin, Nopal Cactus (Extract), Marshmallow Root (Extract), Calendula Flower (Extract), Kudzu Root (Extract)), Cassava Root Syrup, Apple Juice Concentrate, Natural Root Beer Flavor, Lemon Juice, Burdock Root (Extract), Stevia Leaf (Extract), Himalayan Pink Salt, Natural Vanilla Flavor, Sweet Birch (Extract).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.