Is Olive and Sun-Dried Tomato Spread Dairy Free?

Ingredients

Calcium, Iron, Potassium, Black and green olives (olives, water, salt, citric acid), sun-dried tomatoes (tomatoes, salt), sunflower seed oil, tomato paste, water, capers (capers, water, salt), Calabrian chile pepper, basil, onions, extra virgin olive oil, garlic, black pepper, citric acid. Processed in a facility that also handles egg, fish, milk, and tree nut ingredients.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products