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Is Olive bitter Dairy Free?

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Ingredients

Reduced fat spread (59%) with 38% vegetable oil and 21% olive oil /Contains 73% less saturated fat than butter. RICH IN MONOUNSATURATES. tReplacing saturated fat with unsaturated fat in the diet contributes to the maintenance of normal blood cholesterol levels. No artificial colours or flavourings. "utter contains 52g saturated fat per 100g.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Spread · Spreadable

Flavor
Neutral
Texture
CreamySoft
Commonly used for
BreakfastSandwichSnackingTopping
Dairy Free? Olive bitter | Spoonful