Is Olive bitter Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Reduced fat spread (59%) with 38% vegetable oil and 21% olive oil /Contains 73% less saturated fat than butter. RICH IN MONOUNSATURATES. tReplacing saturated fat with unsaturated fat in the diet contributes to the maintenance of normal blood cholesterol levels. No artificial colours or flavourings. "utter contains 52g saturated fat per 100g.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
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About this product
Spread · Spreadable