Is Olive bitter Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Reduced fat spread (59%) with 38% vegetable oil and 21% olive oil /Contains 73% less saturated fat than butter. RICH IN MONOUNSATURATES. tReplacing saturated fat with unsaturated fat in the diet contributes to the maintenance of normal blood cholesterol levels. No artificial colours or flavourings. "utter contains 52g saturated fat per 100g.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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About this product
Spread · Spreadable