Is Olive Garden Garlic Dressing Dairy Free?

Ingredients

Soybean Oil, Water, Distilled Vinegar, Sugar, Roasted Garlic (garlic, Soybean Oil), Egg Yolk, Salt, Contains 2% Or Less Of: Garlic, Garlic Juice, Romano Cheese (milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Red Bell Pepper*, Natural Flavor (milk), Yeast Extract, Xanthan Gum, Calcium Sodium Edta Added As Preservatives, Spice, Corn Syrup, Annatto (color), Garlic Oil, Calcium Disodium Edta Added To Protect Flavor. *dehydrated. Contains: Egg, Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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