Is Olive Garden Signature Italian Salad Dressing Low FODMAP?

Ingredients

Water, Distilled Vinegar, Vegetable Oil (soybean And/or Canola)., Sugar, Salt, Romano Cheese (pasteurized Park Skim Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of Egg Yolk, Dried Garlic, Natural Flavor, Spice Xanthan Gum, Lemon Juice Concentrate, Annatto Extract (color), Calcium Disodium Edta (to Protect Flavor), Oleoresin Turmeric (color). Contains Egg, Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Dressing · Bottle