Is OLIVE OIL & BALSAMIC ORGANIC VINAIGRETTE Vegan?
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Ingredients
WATER ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC BALSAMIC VINEGAR, ORGANIC RED WINE VINEGAR, ORGANIC AGAVE NECTAR, SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC MINCED GARLIC, XANTHAN GUM, ORGANIC BLACK PEPPER, ORGANIC OREGANO, ORGANIC BASIL, ORGANIC MARJORAM, ORGANIC ROSEMARY EXTRACT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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