Is olive oil bread Gluten Free?
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Ingredients
olive oil bread [dough [unbleached unbromated wheat flour (malted barley flour, nia cin, reduced iron, thiamine mononit rate, riboflavin, folic agid), water, italian base (mwheat flour, salt, wheat gluten, dextrose, malt flour, diacet yl tartaric esters of mono , diglycerides [datem], ferment ed rye flour, <2%: artificial flavor, sò ybean oil, ascorbic acid, enz ymes, potassium iodate, l-cysteine), yeast], enriched wheat flour (wheat flour, malted barley flour, nia cin, reduced iron, thiamine mononit rate, riboflavin, folic acid), olive oil], contains: wheat processed on shared equipment
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.