Is OLIVE OIL & SEA SALT BAKED CRACKERS, OLIVE OIL & SEA SALT Gluten Free?
Description
Thin, crisp crackers deliver a mild savory flavor with a light briny finish and a flaky, crunchy texture ideal for snacking. Commonly served with cheeses, spreads, or dips, reviewers note consistent crispness and balanced seasoning, though some mention occasional breakage and variable saltiness across batches; convenient for entertaining and travel.
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Description
Thin, crisp crackers deliver a mild savory flavor with a light briny finish and a flaky, crunchy texture ideal for snacking. Commonly served with cheeses, spreads, or dips, reviewers note consistent crispness and balanced seasoning, though some mention occasional breakage and variable saltiness across batches; convenient for entertaining and travel.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID, SUNFLOWER OIL EXTRA VIRGIN OLIVE OIL, CONTAINS 2% OR LESS OF RICE FLOUR, CANE SUGAR, SEA SALT, INACTIVE YEAST, DRIED OLIVES, NATURAL FLAVOR, ONION POWDER, EVAPORATED CANE JUICE, ROSEMARY POWDER, BLACK PEPPER, PARSLEY, ENZYMES.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.