Is Olive Oil Spread, Miracle Whip GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Miracle Whip with Olive Oil is a mayonnaise-like dressing made with olive oil, vinegar, and spices. It has a creamy texture and a tangy flavor, making it perfect for salads, appetizers, entrees, and burgers. The jar contains Miracle Whip Mayo-like Dressing with Olive Oil, which has 40 calories per serving. People love the taste of Miracle Whip, appreciating its unique flavor profile. The creamy ingredients in the jar include olive oil, vinegar, and spices, providing a delightful and versatile spread for various dishes.

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Why it's a maybe for GERD friendly

dried garlic
vinegar

dried garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

WATER, VEGETABLE OILS (OLIVE, CANOLA, AND SOYBEAN OILS), SUGAR/GLUCOSE-FRUCTOSE, VINEGAR, MODIFIED CORNSTARCH, EGG YOLKS, SALT, MUSTARD, SPICES, POTASSIUM SORBATE (MAINTAINS QUALITY), CALCIUM DISODIUM EDTA (MAINTAINS FLAVOR), DRIED GARLIC. CONTAINS: EGG, MUSTARD.

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