Is OLIVE & ZA'ATAR SOURDOUGH, OLIVE & ZA'ATAR GERD Friendly?
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Why it's not GERD friendly
- lemon peel
lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, WATER, OLIVES, ORGANIC WHOLE WHEAT FLOUR, SEA SALT, ZAATAR (SUMAC, SPICES, SESAME, SALT, CANOLA OIL), ORGANIC WHOLE RYE FLOUR, LEMON PEEL, ENZYMES
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Often paired with GERD Friendly
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About this product
Bread · Loaf