Is OliveNation Bridge Mix 80 oz Dairy Free?

Ingredients

Pecans, Cashews, Blanched Almonds (All Roasted In Peanut Or Canola Or Cottonseed Oil, Salt, Sea Salt, Tricalcium Phosphate), Dark Chocolate Almonds (Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Almonds, Corn Oil, Gum Arabic, Corn Syrup, Confectioner's Glaze), Milk Chocolate Almonds (Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Lactose, Soy Lecithin, Salt, Vanillin (An Artificial Flavor)), Almonds, Corn Oil, Gum Arabic, Corn Syrup, Confectioner's Glaze), Walnuts

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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