Is OliveNation Bridge Mix 80 oz Gluten Free?

Ingredients

Pecans, Cashews, Blanched Almonds (All Roasted In Peanut Or Canola Or Cottonseed Oil, Salt, Sea Salt, Tricalcium Phosphate), Dark Chocolate Almonds (Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Almonds, Corn Oil, Gum Arabic, Corn Syrup, Confectioner's Glaze), Milk Chocolate Almonds (Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Lactose, Soy Lecithin, Salt, Vanillin (An Artificial Flavor)), Almonds, Corn Oil, Gum Arabic, Corn Syrup, Confectioner's Glaze), Walnuts

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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