Is Olives GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- tomato paste
- chipotle chilli pepper
- red wine vinegar
- smoky chipotle chilli flavoured pitted green olives ina red pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Smoky chipotle chilli flavoured pitted green olives ina red pepper and sunflower oil dressing Ingredients 82% Pitted Green Olives (Pitted Green Olives, Salt, Acidity Regulator: Citric Acid; Antioxidant: Ascorbic Acid), Sunflower Oil, Red Pepper Meze (Red Peppers, Water, Red Wine Vinegar, Sea Salt, Sugar), Chipotle Chilli Paste (Chipotle Chilli Pepper, Water, Tomato Paste, Acidity Regulator: Acetic Acid; Sea Salt, Onion, Sugar, Salt), Oregano, Parsley.
Check Olives against your own diets in the app.
Take it with you
Scan to open Olives in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
GREEK WITH FETA CHEESE AND BLACK OLIVES DRESSING, GREEK WITH FETA CHEESE AND BLACK OLIVES
Mezzetta Pitted Greek Kalamata Olives, 9.5 oz Dt. Wt. Jar
Mezzetta Olives Greek Sliced Kalamata - 9.5 Oz
GREAT VALUE, PITTED CALIFORNIA STYLE RIPE OLIVES, MEDIUM
Pearls® Black Pitted Large California Ripe Olives, 4 Pack, 1.2 oz. Cup
About this product
Fruit · Whole