Is Olivier's Salted Caramel Chocolaty Dipped Fortune Cookies, Salted Caramel Vegetarian?

Ingredients

COOKIE (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, WATER, CANOLA OIL, NATURAL FLAVOUR, SALT, SODIUM BICARBONATE), SWEET COCOA AND VEGETABLE FAT COATING (SUGAR, HYDROGENATED VEGETABLE OIL BLEND [PALM KERNEL OIL AND/OR PALM OIL], COCOA POWDER, WHEY POWDER NONFAT DRY MILK, SOY LECITHIN, NATURAL FLAVOR), WHITE CHOCOLATE AND VEGETABLE FAT COATING (SUGAR, VEGETABLE OIL BLEND [PALM KERNEL OIL AND/OR PALM OIL], DRY WHOLE MILK, WHEY POWDER, BUTTERMILK POWDER, LACTOSE, SOY LECITHIN, NATURAL FLAVOR), NATURAL FLAVOUR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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