Is Olivina Margarine Gluten Free?
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Ingredients
Non-hydrogenated Oil Blend (Canola Oil 81%, Olive Oil 10%, Modified Palm And Palm Kernel Oil 9%), Liquid Whey 17%, Salt 1,5%, Vegetable Monoglycerides 0,2%, Soya Lecithin 0,2%, Potassium Sorbate, Artificial Flavour, Beta-carotene, Vitamin A Palmitate, Vitamin D3, Alpha-tocopherol Acetate, Contains: Milk, Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.