Is Oli&Vine Whole Egg Creamy Mayonnaise Dairy Free?

Ingredients

Sunflower Oil (antioxidant (320)), Free Range Whole Egg (9.4%), Dijon Mustard (water, Mustard, Vinegar, Sugar, Salt, Food Acid (260), Spices), Water, White Vinegar, Sugar, Salt, Lemon Juice Concentrate (food Acid 330), Preservative (223) (sulphites)), Whey Protein Concentrate (milk), Onion, Vegetable Gums (415 From Soy, 405), Garlic, Natural Colour (carrot Extract), Oregano. Contains: Egg, Milk, Sulphites And Soy. May Contain Peanut.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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