Is Oli&Vine Whole Egg Creamy Mayonnaise Vegan?

Ingredients

Sunflower Oil (antioxidant (320)), Free Range Whole Egg (9.4%), Dijon Mustard (water, Mustard, Vinegar, Sugar, Salt, Food Acid (260), Spices), Water, White Vinegar, Sugar, Salt, Lemon Juice Concentrate (food Acid 330), Preservative (223) (sulphites)), Whey Protein Concentrate (milk), Onion, Vegetable Gums (415 From Soy, 405), Garlic, Natural Colour (carrot Extract), Oregano. Contains: Egg, Milk, Sulphites And Soy. May Contain Peanut.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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