Is OLIVIO, 60% VEGETABLE OIL SPREAD, ORIGINAL Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

buttermilk

buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

VEGETABLE OIL BLEND (CANOLA OIL, PALM FRUIT OIL, OLIVE OIL), WATER, BUTTERMILK, CONTAINS LESS THAN 2% OF SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVOR, POTASSIUM SORBATE (A PRESERVATIVE), LACTIC ACID, DL-ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE ADDED, BETA CAROTENE (COLOR), VITAMIN D3, CITRIC ACID.

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