Is Olly Restful Sleep, Blackberry Zen, Gummies GERD Friendly?
Description
Blackberry flavored gummies offer a sweet, slightly tart fruit taste and a soft, chewy texture with a mildly sticky surface; users commonly take one or two before bedtime to aid relaxation and promote sleep, noting convenient portioning, consistent flavor, mixed reports on effectiveness across reviewers, and occasional packaging comments.
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500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- lemon blam extract
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Blackberry flavored gummies offer a sweet, slightly tart fruit taste and a soft, chewy texture with a mildly sticky surface; users commonly take one or two before bedtime to aid relaxation and promote sleep, noting convenient portioning, consistent flavor, mixed reports on effectiveness across reviewers, and occasional packaging comments.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
l theanine, melatonin, chamomile extract, passionflower extract, lemon blam extract, other : glucose syrup (, from : corn), sugar (, from : beets), water, gelatin, citric acid, natural flavors, pectin (, from : fruit), color (, from : purple carrot , black carrot , blueberry), vegetable oil and carnauba wax (for anti-sticking)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Olly Restful Sleep, Blackberry Zen, Gummies is available at 10 retailers
About this product
Supplement · Candy Piece