Is Olly Restful Sleep, Blackberry Zen, Gummies Vegetarian?
Description
Blackberry flavored gummies offer a sweet, slightly tart fruit taste and a soft, chewy texture with a mildly sticky surface; users commonly take one or two before bedtime to aid relaxation and promote sleep, noting convenient portioning, consistent flavor, mixed reports on effectiveness across reviewers, and occasional packaging comments.
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Description
Blackberry flavored gummies offer a sweet, slightly tart fruit taste and a soft, chewy texture with a mildly sticky surface; users commonly take one or two before bedtime to aid relaxation and promote sleep, noting convenient portioning, consistent flavor, mixed reports on effectiveness across reviewers, and occasional packaging comments.
Ingredients
l theanine, melatonin, chamomile extract, passionflower extract, lemon blam extract, other : glucose syrup (, from : corn), sugar (, from : beets), water, gelatin, citric acid, natural flavors, pectin (, from : fruit), color (, from : purple carrot , black carrot , blueberry), vegetable oil and carnauba wax (for anti-sticking)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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