Is OLLY Sleep GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
lemon balm melissa officinalis

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

L-theanine, Melatonin, Chamomile (Matricaria chamomilla, Flower; 4:1, QCE 34 mg), Passionflower (Passiflora incarnata, Herb top; 4-6:1, QCE 34-51 mg), Lemon balm (Melissa officinalis, Herb top; 4:1, QCE 32 mg). Glucose Syrup, Cane Sugar, Water, Gelatin, Pectin, Citric Acid, Carrot And Bilberry Fruit Juice (colour), Maltodextrin, Flavour, Sodium Citrate, Vegetable Oil, Carnauba Wax.

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