Is Olly The Essential Prenatal Folic Acid & DHA Vegetarian?
Description
These gummy prenatal chews have a sweet, fruity flavor and a soft, chewy texture that some users describe as slightly sticky. Commonly taken once daily as an easy, chewable option, reviewers note pleasant taste and convenience but occasionally report sticking together in the jar or leaving a mild lingering aftertaste.
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Description
These gummy prenatal chews have a sweet, fruity flavor and a soft, chewy texture that some users describe as slightly sticky. Commonly taken once daily as an easy, chewable option, reviewers note pleasant taste and convenience but occasionally report sticking together in the jar or leaving a mild lingering aftertaste.
Ingredients
Glucose Syrup, Beet Sugar, Water, Gelatin, Lactic Acid, Citric Acid, Natural Flavors, Vegetable Oil (coconut, canola), Carnauba Wax (to prevent sticking), Coloring (from carrot, apple, black carrot juices), Pectin, Ascorbyl Palmitate (antioxidant), Mix Tocopherols (antioxidant).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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