Is Olly Ultra Softgels Women's Multi + Omega - 3, Softgels Alpha-Gal Friendly?
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Ingredients
Vitamin A (as Retinyl Palmitate), Vitamin C (as Sodium Ascorbate), Vitamin D (as Cholecalciferol), Vitamin E (as Tocopherol), Thiamin (vitamin B1) (as Thiamin Hydrochloride), Riboflavin (vitamin B2), Niacin (as Niacinamide), Vitamin B6 (as Pyridoxine Hydrochloride), Folate, Vitamin B12 (as Cyanocobalamin), Biotin (as D-biotin), Pantothenic Acid (as Calcium-d-pantothenate), Calcium (as Tricalcium Phosphate), Iron (as Ferrous Bis-glycinate Chelate), Phosphorus (as Tricalcium Phosphate), Iodine (as Potassium Iodide), Zinc (as Zinc Citrate), Selenium (as Sodium Selenate), Chromium (as Chromium Chloride), Inositol Boron (as Boron Citrate), Omega-3s (from Fish Oil), Safflower Oil, Gelatin, Glycerin, Sunflower Lecithin, Natural Peppermint Oil, Natural Lemon Oil, Water, Coloring (from Beet And Carotenoid), Beeswax, Titanium Dioxide. Contains Fish (anchovy, Sardine)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.