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Is Olsons Baking Company Angel Food Shortcake Dessert Cups - 5 Oz. Dairy Free?

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Ingredients

Sugar, Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Water, Vegetable Oil (Soybean And/or Cottonseed Oil), Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Propylene Glycol, Monoesters, Food Starch-modified, Monostearate, Mono And Diglycerides, Salt, Sodium Stearoyl Lactylate, Dextrose, Cellulose Gum, Corn Starch, Soy Lecithin, Natural And Artificial Flavor, Maltodextrin, Silicon Dioxide, Acacia Gum, Fd&c Yellow Lake 5, Beta Carotene And Turmeric As Color, Soy Flour, Milk

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Olsons Baking Company Angel Food Shortcake Dessert Cups - 5 Oz. | Spoonful