Is Olympic Organic Greek GERD Friendly?
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Why it's not GERD friendly
- organic cream from grassfed cows
- organic lemon juice concentrate
- citrus fibre
- milk
- milk protein concentrate
- organic whole milk from grassfed cows
organic cream from grassfed cows
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Whole Milk From Grassfed Cows, Organic Vanilla Preparation (organic Cane Sugar, Water, Organic Tapioca Starch, Organic Natural Flavour, Citrus Fibre, Natural Flavour, Organic Vanilla Bean, Organic Lemon Juice Concentrate), Milk Protein Concentrate, Organic Cream From Grassfed Cows, Active Bacterial Culture. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Yogurt · Cup