Is Olyra Breakfast Biscuits Greek Yogurt Bluberry Sandwich GERD Friendly?
Description
Crisp, lightly crumbly biscuits encase a creamy, tangy sweet fruit flavored filling, offering contrast between crunchy exterior and smooth center. Commonly eaten for quick breakfasts, as on the go snacks, or packed in lunchboxes. Reviewers note balanced sweetness, portable portioning, and occasional complaints about small size or uneven filling distribution.
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Why it's not GERD friendly
- cocoa butter
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp, lightly crumbly biscuits encase a creamy, tangy sweet fruit flavored filling, offering contrast between crunchy exterior and smooth center. Commonly eaten for quick breakfasts, as on the go snacks, or packed in lunchboxes. Reviewers note balanced sweetness, portable portioning, and occasional complaints about small size or uneven filling distribution.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Flour* (spelt *, Oat *, Lupine *, Barley*), Sustainable Palm Oil *, Cane Sugar *, Rice Starch *, Skim Milk Powder *, Cocoa Butter *, Yogurt Powder *, Dried Blueberries* (wild Blueberries *, Apple Juice Concentrate *, Sunflower Oil*), Agave *, Flaxseed Flour *, Baking Soda, Sea Salt, Natural Flavoring, Sunflower Lecithin *, Monk Fruit Extract *. * Organic. Contains: Wheat, Milk. Produced In A Facility That Uses As Raw Materials: Eggs, Peanuts, Tree Nuts, Soyabeans.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Olyra Breakfast Biscuits Greek Yogurt Bluberry Sandwich is available at 1 retailer
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