Is Olyra Fruit & Grain Bites Blueberry Gluten Free?

Ingredients
Blueberry Filling (prebiotic Fibers [fos]*, Blueberries*, Apples*, Pectin, Lemon Juice Concentrate*, Black Carrot Juice*), Whole Grain Flour* (spelt*, Rye*, Barley*, Oat*), Vegetable Fats (sustainable Palm Oil*, Coconut Oil*), Cane Sugar*, Whole Grain Oat Flakes*, Natural Flavors*, Flaxseed Flour*, Sunflower Lecithin*, Xanthan Gum, Baking Soda, Sea Salt. *organic Contains Wheat. It may also contain Milk, Eggs, Soybeans, Sesame, Peanuts and Tree Nuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Canyon Bakehouse Gluten Free Ancient Grain Bread
Canyon Bakehouse Gluten Free Hawaiian Sweet Whole Grain Bread
CANYON BAKEHOUSE San Juan Gluten-Free Bread Grain, 18 Ounce (Pack of 6)
Van's® Simply Delicious Gluten-Free Waffles, Blueberry, 6 Count (Frozen)
Smucker's Natural Strawberry Fruit Spread, 17.25 Ounces
About this product
Snack · Piece


