Is Olyra Peanut Butter Breakfast Biscuits Gluten Free?
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Ingredients
Whole Grain Flour (spelt, Lupine, Oat, Barley), Peanut Paste, Vegetable Fats Sustainable Palm Oil, Coconut Oil), Can Sugar, Sunflower Oil, Cocoa Powder, Agave Inulin, Natural Flavorings, Sunflower Lecithin, Flaxseed Flour, Sea Salt, Baking Soda, Lemon Juice Concentrate. Contains: Wheat, Peanuts. May Contains Milk, Eggs, Tree Nuts, Soybeans, Sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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