Is OM Mushroom Mighty Beef Bone Broth Drink Mix -- 10 Packets Vegetarian?


Ingredients
Organic Shiitake (Lentinula Edodes), Organic Lion's Mane (Hericium Erinaceus), Organic Reishi (Ganoderma Lucidum), Mushroom Mycelial Biomass And Fruit Body Powder Cultured On Organic Whole Oats (Avena Sativa), Organic Dried Natural Beef Stock, Organic Apple Cider Vinegar Powder, Sea Salt, Organic Savory Spice Blend
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


