Is Om Mushroom Powdered Matcha Latte Blend Dairy Free?

Ingredients

Organic Maple Sugar Powder, Organic Matcha Green Tea Powder, Organic Acacia, Organic Vanilla Flavor, Organic Rice Hull Powder, Sea Salt, Organic Monk Fruit Extract. Manufactured In A Facility That Also Processes Egg, Milk, Soy, And Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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