Is Om Mushroom Powdered Matcha Latte Blend Vegan?

Ingredients

Organic Maple Sugar Powder, Organic Matcha Green Tea Powder, Organic Acacia, Organic Vanilla Flavor, Organic Rice Hull Powder, Sea Salt, Organic Monk Fruit Extract. Manufactured In A Facility That Also Processes Egg, Milk, Soy, And Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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