Is Om Mushroom Superfood, Superfood Mushroom Blend Coffee Latte Gluten Free?
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Ingredients
Organic Proprietary Mushroom Powder Blend; cultured on organic whole oats (Avena sativa). 2g Organic Lion's Mane (Hericium erinaceus) mycelial biomass & fruit body, Organic Cordyceps (Cordyceps militaris) mycelial biomass & fruit body. Organic Energy Blend: Organic Arabica Coffee Powder, 1.6g PurTea™ Organic Caffeine - Other Ingredients: Organic Coconut Sugar, Organic Oat Milk Powder, Organic Natural Flavors, Sea Salt, Xanthan Gum, Organic Monk Fruit Extract.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.