Is Om Mushroom Superfood, Superfood Mushroom Blend Coffee Latte Dairy Free?
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Ingredients
Organic Proprietary Mushroom Powder Blend; cultured on organic whole oats (Avena sativa). 2g Organic Lion's Mane (Hericium erinaceus) mycelial biomass & fruit body, Organic Cordyceps (Cordyceps militaris) mycelial biomass & fruit body. Organic Energy Blend: Organic Arabica Coffee Powder, 1.6g PurTea™ Organic Caffeine - Other Ingredients: Organic Coconut Sugar, Organic Oat Milk Powder, Organic Natural Flavors, Sea Salt, Xanthan Gum, Organic Monk Fruit Extract.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.