Is Omega-3 5-in-1 Fish Oil 1000 mg EPA-DHA Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Ingredients: Marine lipid concentrate (fish (anchovy, sardine, and mackerel) oil, sunflower oil, gelatin, glycerin, water), contains 2 percent or less of d-alpha tocopherol mixed tocopherols (antioxidant), rosemary extract, and soy lecithin.

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