Is Omega Trek Mix Vegan?
Description
Crunchy, savory snack blend offering a toasty, slightly salty flavor and varied textures; commonly eaten straight from the bag, used as a hiking or workday snack, or sprinkled atop salads and yogurt for added crunch. Customer reviews praise its flavor and portability, while some note it can be overly salty.
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Description
Crunchy, savory snack blend offering a toasty, slightly salty flavor and varied textures; commonly eaten straight from the bag, used as a hiking or workday snack, or sprinkled atop salads and yogurt for added crunch. Customer reviews praise its flavor and portability, while some note it can be overly salty.
Ingredients
Dried Cranberries (cranberries, Sugar, Cranberry Seed Oil), Roasted Salted Almonds (almonds, Canola Oil, Salt), Walnuts, Roasted Pumpkin Seeds (pumpkin Seeds, Canola Oil), Roasted Salted Pecans (pecans, Canola Oil, Salt), Dry Roasted Salted Pistachios (pistachios, Salt). En:nuts,en:pistachios
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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