Is OMEGA3+ JOY (ORANGE) (FORMERLY O3MEGA+ JOY) - 200ML Vegan?


Ingredients
In A Base Of Natural Vitamin E And Rosemary:, Epa-rich Triple Fish Oil Concentrate (From Anchovy, Sardines And Mackerel), Epa (Eicosapentaenoic Acid), Dha (Docosahexenoic Acid), Natural Flavour Blend, Natural Orange And Vanilla Flavours, Natural Vitamin E, Rosemary Extract And Mixed Tocopherols, Ascorbyl Palmitate, Citric Acid
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


