Is OMG Choc Protein Vegetarian?

Ingredients

Filtered Water, Oat Extract (4.7%), Pea Protein (3.5%), Faba Bean Protein (2.3%), Cocoa Powder (2%), Raw Sugar, Olive Oil (1.5%), Acacia Gum, Natural Flavour, Minerals (calcium Carbonate, Dipotassium Phosphate), Monk Fruit Juice Concentrate, Sea Salt. Contains Oat and Gluten.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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